1:1 Coaching

Fully bespoke programming, working at your pace towards your individual goals. This is the most in-depth option which lays the foundation for success.

  • Detailed run sessions, custom pace/HR targets, and form work, based on analysis of your running metrics and video footage

  • Fully personalised strength & conditioning, based on the equipment you have available

  • Fully flexible: weekly check-ins and adjustments as and when necessary

  • Monthly video calls to review progress and plan out the bigger picture

  • Unlimited WhatsApp support: message me directly any time

  • Sessions delivered via an app synced to your sports watch

  • 3 month minimum commitment

£145 per month

How does 1:1 Coaching work?

Here's a video to explain. Questions? Drop me a line!

Join the wait list:

I'm currently at capacity for 1:1 athletes, but if you're keen for a space please do drop me a message below! Touching base and having a chat goes a long way - if I think you'd be a good fit, I can give you a heads up when spaces are available.

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